 About Active Lifestyle
I have been working in the leisure industry for over 30 years, mostly in a management capacity. Over 4 years ago I started my own business 'Active Lifestyle'. I am a fully qualified full time Personal Trainer and Sports Injury Therapist. I am registered with the Fitness Industry Association as an Advanced Grade 3 (highest grade) Personal Trainer.
Based in Wiltshire, I specialise in working one to one with my clients as well as working with couples and small groups.
I have worked with a very broad range of clients ranging from 12 to 92 years of age.
Some have a specific goal to aim for and a selection of these can be seen on my clients page.
Some have some form of disability or mobility issue and need an exercise programme that they are not taking to improve their quality of life.
Most, however, have recognised that they are not taking enough exercise to ensure they stay fit and healthy for everyday life and are just wanting an improved general fitness, often linked to weight loss, and need help to achieve their aim.
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